Natural Skin Care Tips – 24 Awesome Ways to Get More Beautiful Skin
Are you concerned about using synthetic products for your skin? You are right in feeling so. Cosmetics contain smaller and stronger particles and your skin could absorb these easily.
Rather than feeling paranoid over your cosmetics, it would be better to go natural.
Nature has much to offer when it comes to making your skin look better. Here are 24 natural skin care tips to keep your skin glowing.
1. Distinguish Organic Labels with the Think Dirty App
What goes into your beauty products? The chances are good that you don’t know. After all, you can’t even trust the labels on your favorite cosmetics. You could be harboring heavy metals and toxins in your makeup kit. These ingredients can put you in danger.
For women shopping for organic products, finding the best brand is a major concern. Luckily, there’s an app called Think Dirty that helps shoppers distinguish which makeup products contain harmful ingredients.
While the app may not list all cosmetics out there, it has a huge database. In addition, the app makes product research faster and easier to do.
2. Switch to a Natural Face Scrub to Refresh Tired Skin
Deep facial scrubs are refreshing. Although you may use a facial cleanser, a natural face scrub is the best bet when your face needs a thorough cleaning.
Most women may go out and purchase a facial scrub, but there’s another choice. There are a lot of natural skin care recipes. All you need for a natural scrub is oatmeal, honey, and a bit of olive oil. If you don’t have any olive oil, you can also use almond oil or coconut oil.
This scrub is great for moisturizing your skin. To make it, just combine these ingredients:
- One part olive oil
- One part honey
- Two parts oatmeal
Follow these steps to use your oatmeal scrub:
- Grind the oatmeal first before mixing the ingredients together.
- Using this natural scrub, rub the solution all over your face.
- Leave it on for four to five minutes and rinse.
3. Get Smoother Lips with Natural Exfoliators
Are you conscious about cracked lips? Your lip balm can help with that. Exfoliation can also help with this problem.
Natural beauty tips for chapped lips include swiping your lips with your toothbrush. This helps remove dead skin cells. If you have sensitive lips, there is another option: a sweet sugar scrub.
You will need the following items from your cupboard or local grocer:
- One teaspoon brown sugar
- One teaspoon white sugar
- One teaspoon honey
- One half teaspoon olive oil
Just mix all the ingredients in a bowl. The sugar granules are great exfoliators. Plus, the ingredients are 100 percent natural.
4. Remove Makeup Naturally with Vitamin E
If you want great skin, you should remove makeup before going to bed. This is a tip that has been handed down for generations. Sleeping with your makeup on is unhygienic, too.
Having a makeup remover makes the process easier. There are several products to choose from in your local beauty shop, but most are synthetic. If you want to go all natural, here’s a tip to make your own makeup remover.
Gather the following ingredients:
- Two tablespoons organic extra virgin olive oil
- Two tablespoons vitamin E oil
- Three tablespoons alcohol-free witch hazel
- One half cup purified water
Mix all the ingredients and store in a sealed container. Be sure to shake the bottle before using your DIY natural makeup remover.
5. Apply a Cold Compress to Keep Dark Bags Away
Do you wake up with puffy eyes? Stress and lack of sleep can lead to large bags. Panda eyes can make you look tired and depressed.
One quick hack is to place a cold compress on your eyes when you wake up. Leave it on for about 20 minutes. This can reduce puffiness for a few hours.
With consistent use, a cold compress can reduce skin stretching. It could also slow down the formation of large bags. Used tea bags are a great remedy for puffy eyes. Here’s how to use tea bags to remove those eye bags:
- Seep two bags of green tea in hot water for three to five minutes.
- Take the bags out and remove the excess water
- Chill the tea bags in your freezer for a few minutes.
- Place the bags over your eyes for about 20 minutes.
6. Always Get a Good Night’s Sleep
Some things look better in the morning, including your face. Staying up all night can mess up with your skin’s texture. When you lack sleep, makeup looks terrible on your face.
Sleep can do wonders for your skin. While you sleep, your body sheds 60 percent of toxins overnight. Breakouts, redness and skin imbalances are common if you are sleep deprived. Set a regular bedtime routine, so you can get a full night’s rest on a regular basis.
7. Ditch Your Old Pillowcases for Silk or Pima Cotton
Why would the thread count of your pillowcase matter? When you are sleeping with a synthetic pillowcase, you could be subjecting your skin to premature aging. Your skin is prone to wrinkles and fine lines if you are not using a silk pillowcase.
Matouk is a popular brand or sheets. Pima cotton and silk are great choices, too. These pillowcases could help keep your skin young naturally.
8. Detoxify with Fiber
Skin looks dull and ugly when there are a lot of toxins in your body. The best way to detoxify is to change the way you eat. There are detox creams and such, but beauty always starts from within.
To take care of your skin and your entire body, detoxify regularly. You don’t need to visit a spa to do this. To help clean out your colon, be sure to eat 30 to 40 grams daily.
Increasing your intake of cranberry and orange juice can help, too. Changing the way you eat can change the way you look from within.
9. Go Easy on the Coffee and Alcohol to Avoid Dehydration
Most people start their day with coffee. Unfortunately, coffee might not be the best thing for your skin. The topical application of coffee can benefit your skin, but drinking too much of it can cause problems.
Alcohol drinkers tend to get dehydrated, too. When this happens, toxins can wreak havoc on your skin. Dehydration leads to inflammation and collagen breakdown. While many people can’t kick the coffee or alcohol habit, it would be best to take things in moderation.
10. Hydrate with Coconut Water to Replenish Lost Electrolytes
Skin hydration is a serious matter. When you need a change from plain water to quench your thirst, go for coconut water. The best products are the ones that come directly from the fruit.
Coconut water is great for hangovers and it is easy on the stomach. Water from coconuts also contains five types of electrolytes, namely: calcium, sodium, potassium, phosphorus and magnesium (Check out the all natural best magnesium lotion for your skin if you need one :). With this property, coconut water can do more than regular water when it comes to rehydration.
Compared to sports drinks, coconut water has lower calories. Plus, it does not contain preservatives and additives, making it the perfect weight loss partner, too.
11. Give Your Skin a Soothing Milk Bath
Do you want softer and smoother skin? If so, here’s a natural skin care tip for you: milk baths could be the answer to that. Milk contains lactic acid which could help exfoliate skin.
For centuries, milk baths have been popular for their cosmetic benefits. Many products contain milk, too. To make the most out of milk the natural way, you can pour your own milk bath. Adding a few cups of milk to your bath water can do the trick.
To improve milk’s beautifying effects, you can also add essential oils. When it comes to your skin, goat’s milk is a good choice, too.
12. Use Vitamin C for Glowing Skin
When it comes to natural skin care tips for glowing skin, applying vitamin C directly on your face can do wonders. There are several vitamin C products in the health supplement marketplace, but there are also natural alternatives, too.
If you love oranges, you can eat the fruit and leave out the rind. This part of the fruit contains vitamin C, but it also gives you a host of other nutrients that can benefit your skin.
All you need to do is rub the rind directly on your skin and leave it on for a few minutes before rinsing it off. If you do not have oranges at home, you can do this with lemon peels, too.
13. Find Your Beauty Secret in a Beehive
Bees can help you out when you are looking for beauty advice. In fact, these insects produce honey, which is a natural remedy for many skin issues. Honey is not just an artificial sweetener, it is a moisturizer, scar remover, and pore minimizer – all rolled in one.
Here’s one of the best natural acne tips: a few drops of honey can help fight breakouts. Leaving raw honey on your skin for about 20 minutes can solve the problem. If you are after clear skin, you can mix honey with coconut or jojoba oil. When you can see inflamed zits on your face, dabbing raw honey on the affected area for 10 minutes could help.
Aside from these uses, honey can also repair skin damage. Some people also use it to treat sunburned skin.
14. Achieve Natural Beauty with Weekly Facial Steaming Sessions
Facial steaming should be part of your beauty routine. This helps unclog pores, improve circulation and remove toxins. This is one of those homemade skin care tips that will not require any commercial product.
If you have a facial steamer, you probably know what to do. If you don’t own one, you can use warm towels or a bowl of steaming water for facial steaming at home.
Facial steaming lasts from five to 10 minutes. This is great beauty advice, but do not do it more than once a week. Ladies with serious skin problems and acne breakouts should consult their doctor first.
15. Think Before You Pop: Picking on Zits Leads to Acne Breakouts
When it comes to pimples, sticking to natural skin care products can be hard. If there is a red, angry pimple in your face, it is tempting to pop it. Professionals advise patients to stop doing this, since popping a zit can lead to a major breakout.
When bacteria and other toxins ooze out of a popped pimple, it can contaminate open pores. This could lead to more pimples. It would be better to let pimples heal naturally. This normally takes three to seven days.
16. Catch Some Rays, but Be a Smart Sun Lover
Natural anti aging skin care tips advise people to stay away from the sun. UV rays are to blame for premature aging, but these rays are not all bad. In fact, the sun has many skin benefits.
Before you run to catch some rays, you need to remember a few things. First off, getting some sun early in the day would be best. It is never advisable to expose your skin to the sun during peak hours. This could lead to wrinkling and fine lines.
Sunlight helps improve the strength of the skin barrier. It also helps in treating skin conditions like atopic dermatitis and psoriasis.
17. Pay Attention to What You Inhale
Are you in a polluted environment? If that’s the case, it would not be surprising if you do not have beautiful skin. It could be easy to tell the kind of environment where you live by your skin alone.
Exposure to natural light has a positive effect on your energy levels and mood. Nature has amazing healing powers. In fact, spending a few minutes in the great outdoors could also improve your skin.
Be sure to spend some time outside each day. Studies show the concentration of pollutants indoors is two to five times more than outdoor levels.
18. Give Your Face Some Omega 3 Fatty Acids
Omega 3 fatty acids should be a main part of your balanced diet. These nutrients could affect your health and your appearance. Flaxseed, walnuts and salmon are power foods if your aim is to have irresistible skin.
Omega 3 could also improve your skin’s immunity to the sun. One study revealed that people taking fish oil supplements suffered less damage than those who did not.
Another skin benefit that these fats have is fighting wrinkles. This nutrient supports the skin’s structure to delay aging. Swapping foods full of preservatives for healthier choices could gradually improve your skin.
19. Make Wise Decisions When It Comes to Sugar
Breakouts and a sweet tooth go together. If you have been eating sweets and you see zits popping up, the culprit could be your sugar overload. Sugar is bad for your skin, but this does not mean you should give up everything.
Whole fruits could be a good source of sugar. When cutting back, it would be better to turn to fruits. If you are concerned about the sugar content, you can choose lemons, limes, avocados, rhubarb, papaya, watermelon and most berries.
20. Washing Your Face Incorrectly Can Lead to Skin Damage
Natural skin care tips are not just about the products you use. They are also about how you care for your skin. Most women do not know that there is a proper way to wash their skin.
Washing your face with a mild cleanser twice a day can do the trick. Never aim for a squeaky-clean face. Your face needs to retain moisture, since dry skin is more prone to damage. If you wash your face correctly, it should be dewy, not tight.
21. Remember, Good Old H2O Can Save Your from Dry Skin
Proper hydration is necessary to avoid skin dehydration. Your skin can benefit from drinking enough water. Since 64 percent of your skin is made from water, dehydration can result in skin issues. When you have a low water intake, irritation and dry, flaky spots could appear. These are all symptoms that your skin has sustained damage.
There is no prescribed water intake, but the Institute of Medicine recommends women drink eight to 11 glasses a day. By maintaining your optimum water levels, you can have glowing skin.
22. Exercise Your Way to Healthier Skin
Healthy cells are beautiful, so when it comes to skin, exercise is a must. Exercise helps improve blood circulation in your body. This means that your skin cells will receive more nutrients.
Pumping your muscles can also eliminate toxins in your body. Plus, exercise helps minimize stress. Acne and many skin conditions are linked to stress.
Decreasing your stress levels could lead to clear and healthy skin. There are studies that stress hormones can affect your skin’s oil production.
23. Use Aloe Vera to Solve Your Frizzy Locks
Here’s one of the most surprising natural hair care tips: Your hair care products are not just responsible for your hair. They could also affect your skin. One natural hair care tip is to use aloe vera. All you need to do is pick a leaf and apply the gel directly on your scalp.
Aloe vera can help relieve an itchy scalp. At the same time, it can also tame frizz and dandruff. Since this is a natural remedy, it is easy on your skin. You don’t have to worry about irritating your skin when you use aloe as a hair care product.
24. Make Healthy Lifestyle Choices
What you eat could affect the appearance of your skin. Eating fruits and vegetables can have a positive effect on your complexion. The vitamins and minerals in what you eat could nourish your skin from within.
Going for a natural skincare regimen is all about making sustainable lifestyle choices. Kicking bad habits like excessive drinking and smoking is a good start. Reducing exposure to pollution and exercising are also good ways to improve your skin’s health.
Makeup is one way to enhance your natural beauty. Unfortunately, most cosmetic brands contain toxins that could damage your skin in the long run. If you are afraid of harming your skin, it would be better to switch to natural products.
These 24 natural skin care tips can help you make wiser choices when it comes to organic brands. Choose one or two of these simple secrets to try today, and you could improve your skin’s appearance in no time.